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Tomato & Roasted Red Pepper Quinoa Soup Recipe
Recipes

Tomato & Roasted Red Pepper Quinoa Soup Recipe

Item Required: 1)2 T olive oil 2)1 large onion, chopped 3)5 cloves garlic, minced 4)28 oz can crushed tomatoes 5)1 cup roasted red peppers, diced 6)¼ cup basil, finely chopped…

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March 17, 2020
How to make Red Pepper & Garlic Hummus Recipe
Recipes

How to make Red Pepper & Garlic Hummus Recipe

Items Required: 1)¼ – ½ cup cilantro, chopped 2)¼ cup cooked Tekquinoa Branded quinoa Grains 3)½ cup roasted red peppers 4)Juice of 1 lemon 5)1/3 cup tahini 6)4-5 cloves garlic,…

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March 16, 2020
How to make Baked Quinoa & Oatmeal
Recipes

How to make Baked Quinoa & Oatmeal

Item's Required: 1 cup Tek branded quinoa Grains, rinsed 1 cup rolled oats 1/2 cup toasted walnuts 1/3 cup natural sugar or maple syrup 1 tsp baking powder 1 1/2…

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March 15, 2020
Quick Quinoa Flour weight loss Uttapam
Recipes

Quick Quinoa Flour weight loss Uttapam

Recipe for 4 Uttapams. Preparation time: 15 minutes Cooking time: 15 Minutes. Tek Quinoa Floured Uttapam is good for your weight loss diet. Quinoa had a low GI index value.…

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March 12, 2020
Best Quinoa Salad in 15 Minutes
Recipes

Best Quinoa Salad in 15 Minutes

Best Basic Quinoa Salad which is a very good source of Dietary Fiber and all 9 Amino Acids. Today you find a Basic Salad recipe to make a day energetic.…

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March 7, 2020
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